Amy smiling in the kitchen holding a bowl of porridge

Hi! I'm Amy

I'm a Nutrition + Weight Loss Specialist on a mission to help women stop feeling out of control around food, and finally lose weight in a way that feels simple, realistic and sustainable.

FREE: Friday Fakeaways Recipe Book FREE: Guide to eating for fat loss without counting calories Nourish + Move: My 1:1 personalised programme for women doing everything to lose weight but not seeing results Break the Binge-Restrict Cycle: Group coaching programme Visit my website
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